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TMJ Treatment


Treatment for temporomandibular joint disorders varies and depends on the cause and severity of the condition. TMJ treatments range from conservative self-care techniques to surgery. TMJ usually resolves with conservative treatment, including the following:

Eat soft foods to avoid strenuous chewing for two weeks.
Use an over-the-counter (OTC) pain reliever as directed.
Avoid gum chewing and habits such as nail biting and biting on pens, pencils, or other items.
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[ricardo12]

Thanks for providing a great information.