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Prevention

Avoiding triggers, managing stress, and taking prophylactic medications can help prevent migraine headaches. Keeping a migraine journal can help identify triggers and gauge the effectiveness of preventive measures. Patients should monitor the following:

Questions to Ask Your Doctor about Migraines(Free Handout)



Activities
Emotional factors (e.g. stressful situations)
Environmental factors (e.g., weather, altitude changes)
Foods and beverages
Medications (over-the-co...Read the full article