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Treatment, PreventionTreatment
Treatment for knee pain varies and depends on the underlying cause. Knee pain caused by overuse or minor injury often can be treated using conservative measures, including RICE therapy (i.e., rest, ice, compression, and elevation). Rest involves avoiding activities that worsen pain and keeping off the knee as much as possible. Crutches or a knee brace may be necessary. Ice is used to reduce swelling. Ice packs can be applied for 15–20 minutes at a time every hour, or at...Read the full article
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